We Have Forgotten Who We Really Are

Babaji emphasized that our suffering stems from identifying with the body and mind rather than understanding our true Self. He explained that to realize the Self, we must silence the mind, which is preoccupied with thoughts and imaginations. Meditation is key to this process, allowing consciousness to shift inward and reveal our true existence. Detachment and self-inquiry also aid in this realization, helping us transcend thoughts and emotions, ultimately leading to inner peace and contentment. Babaji highlighted the importance of sincerity in spiritual practice and finding the right Guru to guide one on this journey.

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